Before(Pre) surgery hypnosis :
How the induction works : It is reducing your anxiety by letting you vividly imagine your own lucky ending movie of what will happen. We will start with the end and move to the start, filling the movie with good stuff. And when you have already mentally rehearsed the operation process many times there is not so much to be anxious about. We have investigated the spots that you were most anxious about and in that moment of time we have added special stuff of your own picking that makes you feel comforted, relaxed and happy instead of anxious.
It sounds easy and it is, when you know how to do that, because the anxiety is all in your mind, it is not in your foot, is it, or your toe, or in my mind, it is your anxiousness and you can of course change it. It is just an idea in your head of some anticipated imagined situation in the future, that might never occure, that makes you feel anxious now, at this moment. Some people are in a hurry aren't they, why wait, lets feel anxious and bad now for something that probably never happens.
Why do pre-surgery stuff matter? If you think that you will have pain, maybe you will need more painkillers, and longer stay after surgery.
"We all know that anxiety increases the chances of postoperative pain, postoperative analgesic consumption, and also hospital stay and recovery," researcher Haleh Saadat, MD, tells WebMD.
Medication or Hypnosis? I don't know in your country but I have seen that some receive relaxing medication a short time before (maybe one hour) for relaxation. Still I have not seen any medication about calming anxious patients facing surgery.
So this induction is for you!
Repeated use of this script will significantly effect rates of healing.
Research during a long time shows that psychologically prepared patients for surgery have better outcomes. Hypnosis, with or without anesthesia, can reduce anxiety and pain and accelerate healing. Hypnotically prepared patients have shorter hospital stays, less post-operative pain and nausea, use fewer pain medications, suffer less anxiety and blood loss relative patients receiving routine care.
The inductions are combining your imagination creating a safe effective way to reduce stress and relieve pain. You will get into your own inner and getting the best frame of mind for surgery. You will have less pre-operative anxiety, less post-operative discomfort and accelarated healing. Three inductions cover pre-surgery reducing stress and anxiety, post surgery to further promote healing and recovery. And the Super placebo pill.
You may choose to believe me and going for a great time or not to believe me and let your unconscious learn anyway by listening. Sometimes it is better to just do it, listen and relax.
Medical hypnosis : Major medical journals are beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. The following medical hypnosis inductions are not intended for any kind of replacement of proper medical treatments. The following medical hypnosis inductions can act as a tool for your mental wellbeing and induce positive mental perspectives, views, emotions, feelings. There is no body and mind split, it is a well known fact that the brain is a part of the same body.
This increased suggestibility is seldom
systematically utilized for a beneficial influence. In the present thesis presurgical hypnosis and suggestions
in anesthesia by means of audio tape were used with the following aims:
Studyl/ Hypnosis before maxillo-facial surgery performed in general anesthesia reduced peri-operative blood loss. The addition of suggestions during anesthesia did not increase the effects. Suggestions during anesthesia only lowered blood pressure and reduced the duration of hospital stay.
Study 2/ The combination of preoperative hypnosis and suggestions during anesthesia reduced postsurgical oedema and fever. Less anxiolytic medication was needed.
Study 3/ Hypnosis before surgical removal of wisdom teeth produced more calmness in the hypnosis group and reduced the postoperative analgesic requirements.
Study 5/ The same suggestions as in the previous study given during anesthesia only, did not
Several of the effects shown in study 1-4 have been possible
It is easy. The session contains a lot of material that tells you many useful things about yourself that you probably cannot learn in any other way.
|1||Download the MP3 file.|
|2||Prioritize time for yourself and listen preferably in bed an hour before your regular sleeping time so that you can go asleep after listening and let your brain continue to process the induction.|
|Session||Download size MegaByte||Listening time|