It is easy. The session contains a lot of material that tells you many useful things about yourself that you probably cannot learn in any other way.
|1||Download the MP3 file.|
|2||Prioritize time for yourself and listen preferably in bed an hour before your regular sleeping time so that you can go asleep after listening and let your brain continue to process the induction.|
|Session||Download size MegaByte||Listening time|
|1||46||1 hour 37 minutes|