Wonderfully sleeping and learning hypnosis
Relaxing nicely and going into a hypnotic state, while daydreaming, and beautifully transitioning into deep sleep. By repeatedly using hypnosis, you can learn to sleep better and better, falling asleep faster and faster.
Additionally, you can learn to use imaginary earplugs, which can reduce noise in noisy environments, allowing you to sleep peacefully.
This induction uses a way to put you faster into trance by adding two low frequencies that put you into a theta mode. It works better if you are using stereo headphones. (Theta wave - the normal brainwave of a person who is awake but relaxed)
It is easy. The session contains a lot of material that tells you many useful things about yourself that you probably cannot learn in any other way.
# | Action | ||
---|---|---|---|
1 | Download the MP3 file. | ||
2 | Prioritize time for yourself and listen preferably in bed an hour before your regular sleeping time so that you can go asleep after listening and let your brain continue to process the induction. | ||
3 | Start listening |
Session | Download size MegaByte | Listening time |
---|---|---|
1 | 27 | 38 minutes |